Online Studio with Anna Taylor 

Mindful, Compassionate Yoga & Meditation 

Create space in your week to gently move, breathe, re-connect, rest and simply 'be'. 

Subscription offers you access to a library of practices to meet your changing mood and availability. 
New practices are uploaded weekly. 

If you are pregnant, injured or have any medical conditions please feel free to contact Anna for suggestions on how to modify your practice if needed. 
Book a Class
News and Events

About Anna

Anna is passionate about creating space for people to nurture and nourish themselves through the varied practices of yoga.

Having been teaching since 2008, she is a Senior Yoga Teacher, Yoga Therapist, Mindfulness & Compassion Teacher and Author of Weaving Mindfulness and Compassion into Yoga Teaching.  

She has trained in a variety of yoga styles (slow flow, therapeutic yoga, yin yoga, restorative yoga, meditation and yoga nidra).

Anna weaves mindfulness and compassion throughout her yoga offerings. Her style of teaching enables practice to be a space for connection and exploration rather than performance or perfectionism. Each day we are different, and she guides students to practice with presence and compassion so that we can respect our unique needs. 

What's included in your subscription?

New classes every week
Each week I publish a new class.
Practices to meet your mood
Access to an ever-increasing library of classes including: slow flow, gentle yoga, restorative and yin yoga, meditations and guided relaxations.  
Connection
Keep in touch through the comments board. I love hearing feedback and getting requests for what I should record next!
Get in touch
anna@mindbodybalance.co.uk
Terms & Conditions   |   Privacy Policy   |   Cookie policy
Copyright © 2022
Created with